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The Ritual / Connect

A little
closer.

A thoughtful conversation can change the way you show up for each other.

Meet your coach, Sage
Connection is a practice.Scroll to settle in ↓

01 / A little perspective, right here

Big feelings.
Better words.

You know what you feel. Finding a way to say it can be harder. Sage helps you slow down, untangle what happened, and choose your next words.

A preview of the experience we’re building.

Sagefrom The Ritual

We keep having the same argument about chores. I feel like I have to notice everything.

It sounds like carrying the mental list is wearing you down. What’s one recent moment when you felt that most?

Last night. I had to ask for help with dinner again.

You might try: “When I have to ask each evening, I feel alone in managing dinner. Could you take ownership of it on Tuesdays and Thursdays?”

Illustrative conversation · AI relationship coach

02 / Small shifts, practiced often

01

Notice.

Separate what happened from the story you’re telling yourself about it.

02

Name it.

Get clear on the feeling underneath the frustration, and what you need.

03

Reach out.

Find a respectful request. Take one concrete step toward a different conversation.

Sage leaves beside ripples in still water, in warm afternoon light

Connection is a practice

Same people.
A little more
understanding.

Sage’s symbol: two leaves and a warm terracotta dot

03 / Meet Sage

Warm.
Thoughtful.
On your side.

A sounding board that helps you look at your own part, consider another perspective, and find a kind way forward.

Sage works with what you share. It doesn’t know your partner’s thoughts or decide who’s right.

A few things to know

A little
clarity.

What is Connect?

Connect is a relationship-coaching experience we’re building around Sage, an AI coach in your messages. It’s a place to reflect, find clearer words, and practice showing up with care.

Can I use it with my partner?

That’s the direction we’re building toward. One-on-one coaching is being tested first. Shared coaching will require both partners’ consent and a verified group-messaging connection before it becomes available.

Is Sage a therapist?

No. Sage is an AI coach for reflection and communication practice. It cannot diagnose, provide therapy, or replace professional or emergency support.

When can I start?

Connect is coming soon. We’re testing the messaging experience before opening it up. In the meantime, you can explore DBT Coach and Reframe through The Ritual.

Connect / Coming soon

Good things
take practice.

Start with a little space for yourself.

Explore The Ritual